Free Your Voice from Speaking Anxiety
The only newsletter you'll ever need to overcome the crippling fear of public speaking and gain the self-confidence you always desire. (Loved by 1200+ readers every week)
Your body responds to public speaking nerves in 2 WAYS...
65TH Issue of Newsletter Free Your Voice from Speaking Anxiety You know, Reader Your speaking nerves make you respond in 2 ways? The response we all know very well is called Threat Response and The response no one would tell you about is called Challenge Response. Wanna know how to differentiate between both if you're having one before or during your next talk or presentation? Let's dig. First off, as the name suggests Threat Response is triggered when we feel threatened... No brainer, right?...
A guide to overcoming your social anxiety around strangers
64TH Issue of Newsletter Free Your Voice from Speaking Anxiety I grew up introverted, shy, and timid person. But now I feel like I've made the transition to being an extrovert or at least an ambivert... Credit to my public speaking training for past 3-4 years. And it seems silly how I used to dread saying a simple hello to strangers back in the days when I was crippled with social anxieties. Just last week... while working with a client, I realized that some people.. I'm guessing most...
Ever practiced (even over practiced) BUT still overwhelmed with nerves?
63RD Issue of Newsletter Free Your Voice from Speaking Anxiety "Go practice... it's the only way to overcome this fear"."Practice makes a man perfect"."Pretend you're confident... and over time you'll gain confidence"."Practice in front of a mirror 20 TIMES before a presentation... that's the only way". ... This is what I got when I asked for advice to beat my fear of public speaking. Such advice is so commonplace, I thought let's put everything into perspective. This is for you if: You have...
Fixing this ONE thing made (Z) feel liberated for the FIRST time in life
62ND Issue of Newsletter Free Your Voice from Speaking Anxiety So, your job or business requires you to speak frequently... Maybe monthly, weekly or sometimes even daily. But every time you are about to speak in front of others, you're burdened with the thought that: "I’m not good enough" and.. "I would never be good enough". This feeling pushes you to work harder to prepare the best—sometimes at the expense of your SANITY—for any public speaking or presentation. Not only that.. But you also...
Powerful public speaking trick NO ONE is talking about!
61ST Issue of Newsletter Free Your Voice from Speaking Anxiety Powerful public speaking trick NO ONE is talking about on the internet. (No, it’s not making eye-contact or the body language) Reader.. Ever panicked during a presentation when faced with that "awkward silence"? Does it feel like eternity whenever pausing just for 2 seconds? Well, you're not alone. BUT.. What if the key to confidence lies in embracing the silence? Here are 5 reasons why embracing pauses can be a game-changer for...
Gain speaking confidence & authority in ANY setting!
60TH Issue of Newsletter Free Your Voice from Speaking Anxiety So, you’ve been promoted at your job.You know your work inside out. You think you’re all set.BUT...As you’re briefing your team and company executives, you can’t find your voice, confidence, and authority!You've practiced and rehearsed talking points 10's of times.But when it's time to speak... you're physically shaking with nervousness & anxiety you're sweating as if you're in sauna your voice is trembling and your heart is...
'J' felt an incredible sense of empowerment after working with me
59TH Issue of Newsletter Free Your Voice from Speaking Anxiety "The overwhelming fear that I felt had loosened its grip, replaced by a newfound confidence in my ability to communicate effectively."...that's how (J) felt after working with me. (J) started working with me last month because... she felt overwhelmed by anxiety when speaking in publicI helped (J) to uncover and eliminate limiting beliefs behind her social and public speaking anxiety:Here's what (J) said in her testimonial:BEFORE...
Do you fear freezing up in front of an audience?
58TH Issue of Newsletter Free Your Voice from Speaking Anxiety Reader, Has your mind ever gone blank in front of an audience? How does it feel? Ugly and uncomfortable, right? I know, I've been there... To me, it used to feel as if the world around me was gonna explode any second. But when I found the underlying cause of this fear and learned how to react when it happens, the fear of going blank just vanished. Because know this: Let's dig deeper and find out the potential limiting beliefs...
Do you fear being negatively judged by your audience?
57TH Issue of Newsletter Free Your Voice from Speaking Anxiety Reader, Think you must please everyone in the audience? Better yet.. Do you think you can please everyone in the audience, either online or on-stage? Before you answer... Let me introduce you to Tim Ferriss's 10% Hater Rule: 10% of people will find a way to take anything personally. Expect it and treat it as math. I hate to break it to you but there's no better way of saying this: Whatever you do, whatever you say, at least 10% of...
How over-practicing ruined my storytelling experience
56TH Issue of Newsletter Free Your Voice from Speaking Anxiety Friday evening, Jan 17th, 2025. There's a snowstorm and a weather advisory, but that can't stop my passion for telling personal stories on the big stage. I'm attending The Moth StorySLAM event in Denver, Colorado. The theme for tonight's stories is RESET. I'm one of the 10 storytellers for the evening, sharing personal real-life stories in front of an audience of 300+. This will be my third story at The Moth. Everything seems...
The only newsletter you'll ever need to overcome the crippling fear of public speaking and gain the self-confidence you always desire. (Loved by 1200+ readers every week)