Free Your Voice from Speaking Anxiety
The only newsletter you'll ever need to overcome the crippling fear of public speaking and gain the self-confidence you always desire. (Loved by 1400+ readers every week)
These 'fixes' seem helpful… But SILENTLY sabotaging your progress
69TH Issue of Newsletter Free Your Voice from Speaking Anxiety These speaking anxiety techniques DON'T work But no one on the internet is talking about it... You see Reader, These 5 techniques are like BAND-AIDS to deeper issues... They will NOT help you break free from public speaking anxiety in the long-term and yet many keep trying and relying on these temporary fixes. What these techniques do is they react and do damage control once the anxiety is triggered... But don't do SQUATS when it...
Master secret to impromptu speaking with EASE
68TH Issue of Newsletter Free Your Voice from Speaking Anxiety Back in Jan 2022, when I first joined Toastmasters club... The most difficult part of attending club meetings used to be the impromptu speaking. I'm not gonna lie to you Reader, it used to scare the hell out of me. You know... The kind when you're put on spot and have to speak on your feet... without having enough time to think, gather, and organize your thoughts. Most people struggle even with prepared presentations/ talks and if...
Everything I knew about public speaking… was WRONG
67TH Issue of Newsletter Free Your Voice from Speaking Anxiety Reader, Everything I thought I knew about public speaking was WRONG. And here's how to avoid making the same mistake... For 30 years, I overcomplicated public speaking. I used to believe public speaking is a talent—not a skill. And... I'm good enough if others don't judge me negatively. But I was wrong... BIG time! If you’re a Beginner Speaker, and struggling anxiety... AVOID: - Viewing speaking nerves as signs of weakness -...
12 effortless secret tips for your next talk or presentation
66TH Issue of Newsletter Free Your Voice from Speaking Anxiety Reader, I recently came across a post on LinkedIn with tips in public speaking situations. Though I didn't fully agree with all of those... I got enough inspiration to build a list of my own 12 practical tips that you can start practicing today. Even if you're a total beginner. 1 - Arrive early and walk the room Arrive early at speaking venue and walk the room Gain familiarity of the stage and people you'll speak to Introduce...
Your body responds to public speaking nerves in 2 WAYS...
65TH Issue of Newsletter Free Your Voice from Speaking Anxiety You know, Reader Your speaking nerves make you respond in 2 ways? The response we all know very well is called Threat Response and The response no one would tell you about is called Challenge Response. Wanna know how to differentiate between both if you're having one before or during your next talk or presentation? Let's dig. First off, as the name suggests Threat Response is triggered when we feel threatened... No brainer, right?...
A guide to overcoming your social anxiety around strangers
64TH Issue of Newsletter Free Your Voice from Speaking Anxiety I grew up introverted, shy, and timid person. But now I feel like I've made the transition to being an extrovert or at least an ambivert... Credit to my public speaking training for past 3-4 years. And it seems silly how I used to dread saying a simple hello to strangers back in the days when I was crippled with social anxieties. Just last week... while working with a client, I realized that some people.. I'm guessing most...
Ever practiced (even over practiced) BUT still overwhelmed with nerves?
63RD Issue of Newsletter Free Your Voice from Speaking Anxiety "Go practice... it's the only way to overcome this fear"."Practice makes a man perfect"."Pretend you're confident... and over time you'll gain confidence"."Practice in front of a mirror 20 TIMES before a presentation... that's the only way". ... This is what I got when I asked for advice to beat my fear of public speaking. Such advice is so commonplace, I thought let's put everything into perspective. This is for you if: You have...
Fixing this ONE thing made (Z) feel liberated for the FIRST time in life
62ND Issue of Newsletter Free Your Voice from Speaking Anxiety So, your job or business requires you to speak frequently... Maybe monthly, weekly or sometimes even daily. But every time you are about to speak in front of others, you're burdened with the thought that: "I’m not good enough" and.. "I would never be good enough". This feeling pushes you to work harder to prepare the best—sometimes at the expense of your SANITY—for any public speaking or presentation. Not only that.. But you also...
Powerful public speaking trick NO ONE is talking about!
61ST Issue of Newsletter Free Your Voice from Speaking Anxiety Powerful public speaking trick NO ONE is talking about on the internet. (No, it’s not making eye-contact or the body language) Reader.. Ever panicked during a presentation when faced with that "awkward silence"? Does it feel like eternity whenever pausing just for 2 seconds? Well, you're not alone. BUT.. What if the key to confidence lies in embracing the silence? Here are 5 reasons why embracing pauses can be a game-changer for...
Gain speaking confidence & authority in ANY setting!
60TH Issue of Newsletter Free Your Voice from Speaking Anxiety So, you’ve been promoted at your job.You know your work inside out. You think you’re all set.BUT...As you’re briefing your team and company executives, you can’t find your voice, confidence, and authority!You've practiced and rehearsed talking points 10's of times.But when it's time to speak... you're physically shaking with nervousness & anxiety you're sweating as if you're in sauna your voice is trembling and your heart is...
The only newsletter you'll ever need to overcome the crippling fear of public speaking and gain the self-confidence you always desire. (Loved by 1400+ readers every week)